Share your story and shine at JK Monitor!š Welcome to JK Monitor, where every story matters and every achievement is celebrated! We invite you to share the remarkable journey of your life and showcase your accomplishments to the world. Join our exclusive interviews that honor exceptional individuals just like you. SRINAGAR: In view of the ongoing summer break for students in both the divisions of the J&K, the Department of Youth Services and Sports (YSS) J&K has issued a comprehensive advisory for students, emphasizing their physical and mental well-being. The advisory encourages students to utilize the holiday period for relaxation while also engaging in productive and health-conscious activities. Key recommendations include:
1. Incorporating sports, aerobics, stretching, dancing, or any fitness activity into daily routines.
2. Maintaining proper hydration by drinking adequate water throughout the day.
3. Consuming a balanced diet rich in nutrients.
4. Eating seasonal fruits and preserving seeds for monsoon sowing.
5. Maintaining a personal diary or notebook to record daily activities.
The Directorate of Youth Services and Sports has urged Physical Education Lecturers, Masters, and Teachers to actively support students in adopting a healthy lifestyle. Joint Directors of both the divisions and District Youth Services and Sports Officers have been directed to oversee the implementation of these guidelines.
āThe advisory is issued considering the holistic development of children and youth, ensuring they remain active, creative, and mindful of their well-being even during academic breaksā. said Anuradha Gupta Director General of the Department.
