KATRA: Shri Mata Vaishno Devi University celebrated 11thInternational Yoga Day with a morning yoga session. Vice chancellor Prof. Pragati Kumar graced the occasion. The theme for this year yoga day was "Yoga for One Earth, One Health". Yoga instructor Mr. Gurmel conducted the yoga session.
The session started with the chanting of 'OM' and gaytri mantra. The session included various yoga poses like dhunarasan, bhujangasan, halasan, pashimottasan, vrikshasan, taadasan etc. Prof. Balbir Singh, Dean Academic Affairs encouraged all the participants to include yoga in their daily routine. Vice chancellor, Prof. Pragati Kumar discussed role of yoga to improve physical and mental health and also to avoid lifestyle diseases.
They also emphasized to make yoga a habit for its fruitful results. Faculty and staff members along with their family members participated with great enthusiasm to celebrate the day. Prof. YugalKhajuria, Dr. Ram Prakash, Mr. Ajay Khajuria, Mr. Pyarelal, Mr. Avdhesh Gupta, Mr. Balbeer Singh, Mr. Sudesh Kumar participated in the said event. NSS Programme Coordinator Dr. Rajiv Kumar thanked all the participants for joining the yoga day celebration


