Share your story and shine at JK Monitor!🌟 Welcome to JK Monitor, where every story matters and every achievement is celebrated! We invite you to share the remarkable journey of your life and showcase your accomplishments to the world. Join our exclusive interviews that honor exceptional individuals just like you. JHAJJAR KOTLI: The Jammu Pariyatan Vikas Cooperative Limited organized “Womens’ Wellness Carnival” on Sunday at Jhajjar Kotli. The event was aimed at inculcating a vibrant celebration of health and fitness, and holistic well-being for the women. The event brought together women from diverse backgrounds for a day dedicated to physical, mental, and emotional wellness.
The carnival witnessed enthusiastic participation from women, healthcare professionals, fitness experts, entrepreneurs, and community leaders, professors from universities, school principals, and other remarkable women from different fields creating a dynamic platform for learning, inspiration, and empowerment.
The carnival featured a wide range of activities viz. fitness session and yoga and meditation session, hormonal health and mental wellness talk session, digital detoxification, Letter to Myself for tomorrow ‘ME’ and Sunshine Brew and Bites. Participants gained valuable insights into preventive healthcare, stress management, balanced nutrition, and overall well-being.
Ms. Neetu Dhar, Chairperson, The Jammu Pariyatan Cooperative Limited welcomed the guests and emphasized on the importance of prioritizing women's health and creating supportive environments where women can access reliable health information and wellness resources. Furthermore, she emphasized that the Women's Wellness Carnival was designed to champion women's holistic health, providing a supportive, uplifting space centered on fitness, mental well-being, and personal growth.
Prof. Suvidha Khanna, Event Advisor, highlighted that the carnival is the recognition of women for prioritizing themselves and such events are the need of the hour because women these days are struggling with a lot of mental stress and depression issues. She also highlighted that in these kind of events, women also get opportunities to engage in networking sessions, wellness consultations, and interactive discussions on topics ranging from mental health to work-life balance and healthy aging, which is extremely pertinent for the women of today.
The event successfully fostered awareness about the importance of self-care and preventive healthcare while promoting a culture of wellness and empowerment. The meditation session was conducted by volunteers (Dr. Siya Malhotra, Abhishek Bhardwaj, Sonakshi Channa and Ishan Bhat) from Isha Foundation-a non-profit, volunteer-run spiritual and humanitarian organization founded by Sadhguru in 1992, which is dedicated to raising human consciousness and fostering global harmony through individual transformation The Yoga and Hormonal Health Session was conducted by Ms. Shriya Sharma, instructor from Yoga Institute of Mumbai. Vote of thanks was presented by Dr. Poonam Sharma, Director, JPVCL and the event was compared by Dr. Nidhi Pathania, Event Coordinator, JPVCL.
