Share your story and shine at JK Monitor!š Welcome to JK Monitor, where every story matters and every achievement is celebrated! We invite you to share the remarkable journey of your life and showcase your accomplishments to the world. Join our exclusive interviews that honor exceptional individuals just like you. JAMMU: The Jammu and Kashmir Academy of Art, Culture and Languages (JKAACL) today organised the release of the book "Secrets to a Long and Happy Life" authored by Professor BL Kaul at KL Saigal Hall, Jammu.
Former Vice Chancellor Central University of Jammu Prof Ashok Aima was the Chief Guest, while noted litterateur and President Dogri Sanstha Jammu Prof Lalit Mangotra presided over the function.
Additional Secretary JKAACL Sonali Arun Gupta welcomed the distinguished guests and underlined the importance of such literary initiatives in promoting intellectual discourse and inspiring society towards meaningful living.
Prof Ashok Aima lauded the author for addressing an important phase of human life through thoughtful and practical work, observing that the book offers valuable insights into healthy ageing and encourages readers to adopt a balanced and purposeful lifestyle.
In his presidential address, Prof Lalit Mangotra described the book as a contribution for readers of all age groups, noting that the values and life lessons it contains are universal and relevant in contemporary society.
Professor PL Koul presented a detailed paper on the book, explaining chapter-wise the various dimensions of leading a long and happy life and highlighting the author's emphasis on physical well-being, emotional resilience, social engagement and positive thinking. Author Dr BL Kaul shared his reminiscences about writing the book and underlined the importance of remaining active, creative and socially connected during the later years of life.
"Secrets to a Long and Happy Life: A Guide to Your Later Years" addresses one of the most significant phases of human lifeāthe later years. Drawing on experience, observation and an understanding of the challenges and opportunities of ageing, BL Kaul offers a guide to living with dignity, purpose and contentment. Beyond physical health, the book emphasises mental well-being, emotional resilience, social engagement and a positive outlook, advocating an active lifestyle and encouraging readers to cultivate healthy habits, maintain strong relationships and pursue intellectual and creative interests irrespective of age. The proceedings were conducted by Mitali Gupta, while Chief Editor Gojri JKAACL Dr Javaid Rahi presented the vote of thanks.
