Breaking barriers in the Valley: Shaheena Majid empowers Kashmir’s youth through fitness and determination

SRINAGAR: In the breathtaking valley of Kashmir, where majestic mountains meet serene lakes, a remarkable individual is making waves in the fitness world. Meet Shaheena Majid, a trailblazing gym coach from Srinagar's Habbak area, who is redefining the boundaries of health and wellness in the region. As a certified female fitness trainer at Muscle Blast Unisex Gym in Burzhama, Shaheena is on a mission to empower individuals, particularly the youth, to prioritize their health and unlock their full potential.

With an impressive academic background, having completed her PG BEd and currently preparing for a PhD, Shaheena is a shining example of intellectual prowess and athletic enthusiasm. Her journey into the world of fitness began with a clear goal – to become a respected fitness trainer. After obtaining the necessary certifications, Shaheena embarked on her career, working with prominent gyms like Titans, The Game Changer, and Muscle Factory.

With nearly Eight years of experience under her belt, Shaheena has established herself as a leading figure in Kashmir's fitness industry. Her expertise and passion have inspired countless individuals to adopt a healthier lifestyle, and her message resonates with people of all ages. In a recent conversation with Sheikh Imran, Editor-in-Chief of "The Voice of Kashmir" media group, Shaheena shared her inspiring story and valuable insights into the world of fitness.

Shaheena's journey into fitness was not accidental. From a young age, she had set her sights on becoming a fitness trainer, driven by a passion to help others achieve their health goals. "Since the beginning of my career, I knew I wanted to be a fitness trainer," she said. "I wanted to empower people to take control of their health and wellness, and I've never looked back since ".

As a female fitness trainer in a conservative society, Shaheena faced numerous challenges. However, she refused to let societal norms dictate her path. Instead, she broke barriers and shattered stereotypes, paving the way for other women to pursue careers in fitness. "I've always believed that women can excel in any field they choose," she emphasized. "Fitness is not just about physical strength; it's about mental toughness and determination."

In an era where substance abuse has become a significant concern among Kashmiri youth, Shaheena's message is particularly relevant. She urges young individuals to ditch harmful habits and instead, get hooked on gym workouts, which can transform their lives. "In today's world, where the youth are easily swayed by negative influences, it's essential to channel their energy into something positive," she emphasized. "Gym workouts can be a game-changer, helping individuals build confidence, discipline, and a strong work ethic."

As a female fitness trainer, Shaheena is particularly passionate about empowering women to prioritize their health and wellness. She encourages girls and women to shed their inhibitions and focus on building strong bodies and minds. "Health is paramount, and it's essential for both men and women to prioritize their well-being," she said. "By working out regularly, women can boost their confidence, improve their mental health, and lead a more fulfilling life."

As Shaheena continues to inspire and motivate individuals through her work, her vision for a healthier, more empowered Kashmir becomes increasingly clear. With her dedication, expertise, and passion, she is sure to make a lasting impact in the world of fitness. As a role model, Shaheena Majid's journey serves as a testament to the power of hard work, determination, and a commitment to excellence.

Shaheena's message to the youth is clear: "Believe in yourself, set your goals, and work towards achieving them. Don't let anyone tell you that you can't do something. You have the power to shape your destiny and create the life you want".